Mary Lou Schell
FTP Course Director
Mary Lou is an efi Sports Medicine® GRAVITY Training Systems™ educator and conference presenter who also specializes in Group Strength, Personal Training and Pilates Reformer, Mat and Core Work.
Mary Lou received her Bachelor of Science Degree in Interdisciplinary Studies and Sports Medicine in 1996 from Christian Heritage College on a full scholarship in Volleyball. Upon graduation she worked with the UCLA (University of California Los Angeles) basketball team and the USC (University of Southern California) baseball team as an athletic trainer. She is certified with ACE, AFAA, and NASM and is Pilates Certified in Mat and Reformer through Stott Pilates.
As a fitness manager, Mary Lou has supervised the personal training department for Frog’s Fitness in Encinitas, California where she also teaches indoor cycling, Mat Pilates and BOSU balance training.
Mary Lou brings passion, commitment and a contagious positive attitude to her work, whether training clients, presenting education or demonstrating the newest fitness methods at industry trade shows.
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